But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

We asked a health law expert about what to expect in the coming years: "It is critical that people exercise good judgment in ...

A New Zealand Defence Force Court of Inquiry found that crew error caused the Royal New Zealand Navy hydrographic dive and ...

If you're new to fitness tracking, the Fitbit Charge 6 has you covered, and it’s down to just $100 on Amazon. All colors — ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

South Korean fighter jets were scrambled as Russian and Chinese bombers entered the country's air-defense zone.

Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...

The issue concerned premises liability, a cause of action that is brought by an invitee against a premises owner.

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

Bungee workout fitness classes are a hot trend right now, and Fly With Me Bungee Fitness has just opened in Ocala.

Whether you're recovering from an injury or life simply got in the way, if you’re feeling "out of shape," here's how to get ...