He underlined the importance of deepening entrepreneurship activities in Northern Nigeria, particularly the role women play in building communities, hence the need to offer more capacity-building ...

Kickstart your day with a powerful morning routine. Discover 6 easy tips to boost your productivity, reduce stress, and ...

In a recent viral interview, actress Himanshi Khurana revealed how she shed 11 kilos through a simple diet without going to ...

INDIANAPOLIS - The Indiana Department of Transportation is continuing to prepare for the winter season with a districtwide training exercise on Monday, Dec. 2. Starting Monday morning, motorists can ...

A New Zealand Defence Force Court of Inquiry found that crew error caused the Royal New Zealand Navy hydrographic dive and ...

If you're new to fitness tracking, the Fitbit Charge 6 has you covered, and it’s down to just $100 on Amazon. All colors — ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

South Korean fighter jets were scrambled as Russian and Chinese bombers entered the country's air-defense zone.

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

Bungee workout fitness classes are a hot trend right now, and Fly With Me Bungee Fitness has just opened in Ocala.

Whether you're recovering from an injury or life simply got in the way, if you’re feeling "out of shape," here's how to get ...