The bold question-askers at What If consult experts on how to beat Seasonal Affective Disorder and the mental toll of winter.

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Gardeners' World presenter Monty Don has previously opened up about his health battles, including a "terrible" diagnosis that ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

Seasonal depression, previously known as seasonal affective disorder (SAD), involves symptoms that come and go as the seasons change.

People with summer-pattern seasonal affective disorder (SAD) — aka “reverse SAD” — typically experience common symptoms of depression for about four to five months each year when the ...

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

Read if you like: “North Woods,” by Daniel Mason; “South to America,” by Imani Perry; “Salt,” by the Golden Bough Available ...

As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial ...

Amid all the hedonism and the heat and the holidays, the summer can also bring a deep sense of melancholy and sadness and, ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...