Warmth from the sun is therefore also at its worst point in the year, meaning the weeks leading up to it and those after it ...
Many find it difficult to navigate the shorter days n the fall and winter. Here's what to know about when daylight will ...
As we plod through the darkest days of the year, some of us may experience feelings of irritability, anxiety, even ...
Dear Savvy Senior, I’ve heard that people with heart problems need to be extra careful during the winter months because heart ...
Dec. 3, the Versailles FFA hosted a DIY Pine arrangement class in the Ag Shop with Mental Health Awareness and focused on FFA ...
Winter brings unique emotional challenges, with some experiencing Seasonal Affective Disorder (SAD) and others facing holiday ...
As Oklahomans are starting to feel the winter blues, there are several steps people can take to improve their mood and sense ...
As Native Americans, let’s break the silence around depression. It’s OK to not be OK, and there is strength in asking for help.
Q: As the days get shorter and the cold sets in, I find myself struggling to stay motivated. I want to stay active and make the most of the time ...
According to the National Institute of Mental Health, Seasonal Affective Disorder, or SAD, is depression or serious mood changes that correlate with the season.
Seasonal affective disorder is a condition caused by the change in seasons, coincides with the holidays, and lasts about four ...
The holiday season is upon us in Western New York. It is associated with joyful traditions, snow-dusted landscapes, festive lights in neighborhoods, the aroma of fresh baked cookies and gatherings ...