People dealing with mental health challenges can learn to present different versions of themselves, making it hard to know if ...
Dec. 3, the Versailles FFA hosted a DIY Pine arrangement class in the Ag Shop with Mental Health Awareness and focused on FFA ...
Winter brings unique emotional challenges, with some experiencing Seasonal Affective Disorder (SAD) and others facing holiday ...
As Native Americans, let’s break the silence around depression. It’s OK to not be OK, and there is strength in asking for help.
Q: As the days get shorter and the cold sets in, I find myself struggling to stay motivated. I want to stay active and make the most of the time ...
According to the National Institute of Mental Health, Seasonal Affective Disorder, or SAD, is depression or serious mood changes that correlate with the season.
Seasonal affective disorder is a condition caused by the change in seasons, coincides with the holidays, and lasts about four ...
Psychotherapist Susi Lodola explains the difference between winter blues and seasonal affective disorder, and the treatments ...
The holiday season is upon us in Western New York. It is associated with joyful traditions, snow-dusted landscapes, festive lights in neighborhoods, the aroma of fresh baked cookies and gatherings ...
Robinson reiterated the importance of self-care time during the holidays.
To counteract the impacts of seasonal affective disorder and winter blues, here are five top expert tips to keep your ...
If you feel down as the seasons change, know you're not alone. You may be feeling the effects of seasonal affective disorder (SAD).