Seasonal affective disorder is a condition caused by the change in seasons, coincides with the holidays, and lasts about four ...
Psychotherapist Susi Lodola explains the difference between winter blues and seasonal affective disorder, and the treatments ...
The holiday season is upon us in Western New York. It is associated with joyful traditions, snow-dusted landscapes, festive lights in neighborhoods, the aroma of fresh baked cookies and gatherings ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
To counteract the impacts of seasonal affective disorder and winter blues, here are five top expert tips to keep your ...
If you feel down as the seasons change, know you're not alone. You may be feeling the effects of seasonal affective disorder (SAD).
During the holiday season, many people are facing even more feelings of depression and loneliness. The hustle and bustle of the season can lead to plenty of mixed feelings. Molina Healthcare of Texas ...
When daylight saving time ended Nov. 3, the clocks “fell back” to standard time. Due to a lack of sunshine during shorter ...
Many of us are looking forward to the winter holidays, however for many people the holiday season can be a difficult time, ...
Approximately 10%-20% of Americans experience mild Seasonal Affective Disorder (SAD) or "winter blues", about 5% of adults in ...
Using 1000lux light therapy for 20-30 minutes per day in the morning will help produce those good waking chemicals and ...
Everyone has off days. Maybe you feel reluctant to get out of bed because it’s still dark out, or you turn down invitations ...