With Thanksgiving and the holiday season around the corner, it’s the perfect time to bring friends and family together over delicious, nourishing food. I’ve put together six of my easiest, ...

I am SO proud to announce the launch of our NEW Vita-Growth Scalp Serum. The development of this product reflects our deep devotion to the science of hair care. While most scalp serums use only 1-2 ...

60 SECONDS WITH Jess + All about Jess + Ask Jess + Easy Healthy Recipes + Nutrition Advice + Nutritious Foods + One Pan Dinners + Quick Healthy Meals ...

When we first shared our tuna mix on JSHealth, it went viral! It’s the most versatile and protein-rich mix, plus it’s delicious and extremely easy to prepare. I am all about quick and nutritious ...

This is the perfect recipe when you need to show your liver and digestion some extra love. It’s full of variety, with roasted carrots – a source of carotenoid which acts as an antioxidant to help ...

Struggling with sleep can feel very overwhelming – I have been there. Insomnia not only drains our energy, it also greatly impacts mood and wellbeing. This can then contribute to more sleep issues, ...

I have always been open about my mental health in the hope others will feel less alone with their own battle. I really believe that the more we share, the more healing can take place for all. We are ...

Toss to combine, cover and leave to sit for 10 minutes.* Use a pizza cutter or knife to slice your pastry into 5 long segments. Lightly dust a lined tray or silicone baking mat with flour. Place your ...

Dessert + Dinner + Easy Healthy Recipes + Health & Lifestyle + Lifestyle + Lunch/Dinner + Nutrition Advice + One Pan Dinners + Side Dishes/Salads + Snacks/Sweet Treats + Vegetarian ...

I believe a healthy lifestyle should be gentle, balanced and enjoyable! I encourage you to listen to your body, enjoy a balanced diet filled with whole foods, and be kind to yourself. You’re in the ...