Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

There's debate over the benefits of showering in the morning or evening, but experts say it's more about personal preference, lifestyle, and skin care goals.

Robin Roberts and Ginger Zee share how running supports their health as they gear up for "GMA's" first-ever 5K, an event to ...

A new study suggests that semaglutide, the active ingredient in Ozempic, may help decrease liver fat, inflammation, and ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...

A fasted workout is when you exercise after going hours without eating. Potential benefits include burning more fat and ...

While eating high amounts of soy may affect hormones, eating moderate amounts of soy foods, like edamame and tofu, is safe ...

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

Atopic dermatitis—the most common type of eczema—can look very different on darker skin tones. As someone living with the ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Sleepmaxxing is a social media trend designed to improve and optimize sleep. However, some techniques could be dangerous to ...

Aroosha Sarrafi tells Health her story of getting diagnosed with metabolic dysfunction-associated steatohepatitis (MASH), a ...