You know you are in good hands in terms of Jiu-Jitsu instructor, when a 10X black belt world champion is teaching you some of his most deadly techniques. Roger Gracie is getting ready to fight Marcus ...
Special Operators Use BJJ to Add to Their Skill Sets! Standard operating procedure…right? Imagine this scene: it’s dark – ...
With back control secured, maybe you’ve had some fun choking out a few resistant training partners. But let’s mix things up.
So, they won’t give you the arm as explained in pt.2 of our series? No problem! We pivot. This time, as your opponent is busy trying to escape, Brian turns their efforts against them, moving from ...
Mikey Musumeci is nothing short of a wizard on the mats. The former ONE Champion has proven himself as one of the top grapplers in the world. But he recently surprised fans by announcing his departure ...
Alright, so you’ve got the triangle down and left your opponent wondering how they got there from part 1. But what if that space just isn’t there? Enter the armbar. Building on the high guard you set ...
Many people are drawn to jiu-jitsu because of the challenging mental aspect of the game. Knowing how your brain processes information can help or hurt your learning and performance. This article will ...
Mikey Musumeci is nothing short of a wizard on the mats. The former ONE Champion has proven himself as one of the top grapplers in the world. But he recently surprised fans by announcing his departure ...
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