A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

Soda, fruit punches, sports drinks, and even many packaged juices are among the worst offenders when it comes to added sugar. A single can of soda can contain more than 35 grams of sugar—well above a ...

It was all scheduled for last August for Beverley man Graham Blair to swim the English Channel for charity. Then the weather intervened and, poised and ready as he was at Dover, the huge test of ...