• When taking your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your health care professional at every visit. DATE AM PM Learn more about monitoring your blood pressure at home.
• Record your blood pressure on this sheet and show it to your doctor at every visit. • You can also use AHA’s Check. Change. Control.® Tracker (ccctracker.com/aha), a free online tool to help you track and monitor your blood pressure. Just find the campaign code on the map for your state and sign up. Date AM PM Date AM PM
• Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. • • When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. • Record your blood pressure on this sheet and show it to your doctor at every visit. • You ...
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Self-measured blood pressure (SMBP) monitoring works best when you partner with your health care professional (HCP). • Review the technique for measuring your BP properly with your care team. • Every year, ask your HCP’s office to check that your device is working properly.
Blood Pressure Wallet Card - American Heart Association
Check, change and control your blood pressure with our Blood Pressure Wallet Card. When folded, it fits perfectly into any wallet. Unfolded it measures 12.5" x 7" and includes a log for daily blood pressure readings, patient instructions for self …
HIGH BLOOD PRESSURE ; 130-139 . or : 80-89 (HYPERTENSION) STAGE 1 : ELEVATED . 120-129 . and . NORMAL . LESS THAN 120 . and : LESS THAN 80 . 140 OR HIGHER : or . 90 OR HIGHER : HIGHER THAN 180 . and/or : HIGHER THAN 120 . HYPERTENSIVE CRISIS (consult your doctor immediately) HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2 . LESS THAN 80 ©American ...
blood pressure readings should also be evaluated. Health care professionals can take blood pressure readings and provide recommendations. SLEEP WELL SYS TOLIC The top number, the higher of the two numbers, measures the pressure in the arteries when the heart beats (when the heart muscle contracts). DIASTOLIC The bottom number, the lower of the ...
Answers by Heart Fact Sheets - American Heart Association
Answers by Heart is a series of printable patient information sheets presented in a question-and-answer format that's brief, easy to follow and easy to read. They also provide room for you to write down questions to ask your doctor.
Find High Blood Pressure Tools and Resources
May 7, 2024 · The risks of high blood pressure ; How self-monitoring can help control high blood pressure; Explore and download free information along the way.